Special Events     Weekly Hours     Daily Schedule      Closures & Adjusted Hours

Upcoming Special Events

Puppy Pilates

Wed September 18; classes at 5:30, 6:30, and 7:30pm

These classes are a fundraiser for Resilient Hearts Animal Sanctuary. Here is what to expect:

  • Cute puppies that want to play, nibble, and snuggle.
  • The instructor leading a class with puppy friendly poses and movements.
  • You playing with puppies, feeding them treats, snuggling them, all while incorporating them into your poses and movements, and as always… if you have the choice, “always choose puppies over poses!”

Spots are limited to 6 people (and 2 puppies), please register ahead of time. You will be charged the amount of the class ($30) if you no-show or cancel within 24 hours of the class. There will be a waitlist, you will be automatically enrolled so it is up to you to monitor if you get into the class or not.

Resilient Hearts Animal Sanctuary is a Seattle-based nonprofit founded in 2010. Our mission is to rescue and rehabilitate animals from high-risk areas, and uniting them with their forever families.

This is not an adoption event. If you are interested in adopting or foster a puppy, please check out the email

Kettlebell Sport Workshop

Tues October 1, 6pm

Are you currently training for something else and don’t have the time to commit to a new sport just yet? What to see for yourself how a kettlebell can complement your training toolbox? Curious about what the difference between hardstyle and Sport is? Then come check out this workshop! 

Here’s what you’ll learn: 

  • How to build healthy shoulders and hips for lifting overhead
  • Basic techniques of how to safely lift a competition-style kettlebell
  • How sport lifting can be a full body and cardio cross-training tool for multi-sport athletes

Puppy Yoga

Yes, we do puppy yoga! These events are fundraisers for local dog rescues. These are not adoption events.

These events happen whenever a new litter of puppies comes into town with one of our partner rescues. Interested in hearing when the next Puppy Yoga event will be? Sign up for our mailing list – you’ll be the first to know!

Weekly Open Hours

Daily Schedule

Check out the schedule below for our daily offerings. Click “Enroll” to sign up. Your first time is FREE, so come work out with us!

Closures & Adjusted Hours

Always check our schedule for any additional closures or adjusted hours that may occur.

  • Thursday, Nov 28th (Thanksgiving)
    • OPEN 6-11am
    • Closed 3-10pm
  • Friday, Nov 29th (Day After Thanksgiving)
    • OPEN (adjusted hours) 10am-2pm
  • Saturday, Nov 30th
    • CLOSED
  • Tuesday, Dec 24th (Christmas Eve)
    • CLOSED all day
  • Wednesday, Dec 25th (Christmas)
    • CLOSED all day
  • Thursday, Dec 26th (Day after Christmas)
    • OPEN (adjusted hours) 10am-2pm
  • Saturday, Dec 28th
    • CLOSED
  • Tuesday, Dec 31st (New Year’s Eve)
    • OPEN 6-11am
    • CLOSED 3-10pm
  • Wednesday, Jan 1st (New Year’s Day)
    • CLOSED 6-11am
    • OPEN 3-10pm