Schedule

Special Events     Weekly Hours     Daily Schedule      Closures & Adjusted Hours

Upcoming Special Events

Puppy Pilates

November 13th, 5-6p, 6:15-7:15p, 7:30-8:30p

Strive & Uplift is partnering with Resilient Hearts Animal Sanctuary to bring adorable puppies into your Pilates practice & life to improve your wellbeing, learn more about puppy rescues & have fun! Here is what to expect:

  • Cute puppies that want to play, nibble, and snuggle.
  • The instructor leading a class with puppy friendly poses and movements.
  • You playing with puppies, feeding them treats, snuggling them, all while incorporating them into your poses and movements, and as always… if you have the choice, “always choose puppies over poses!”
  • 85% of all class purchases & 100% of donations will go directly to the rescue!

Spots are limited, please register ahead of time and cancel immediately if you cannot attend (so that someone else can). In order to register for a class, you must create an account and sign a waiver. If you are trying to purchase a ticket for a friend or family member please create a separate account for them (only requires a name and email address) and purchase a spot with that account.

Puppy Yoga

November 16th, 3-4p, 4:30-5:30p, 6-7p

Strive & Uplift is partnering with Resilient Hearts Animal Sanctuary to bring adorable puppies into your yoga practice & life to improve your wellbeing, learn more about puppy rescues & have fun! Here is what to expect:

  • Cute puppies that want to play, nibble, and snuggle.
  • The instructor leading a class with puppy friendly poses and movements.
  • You playing with puppies, feeding them treats, snuggling them, all while incorporating them into your poses and movements, and as always… if you have the choice, “always choose puppies over poses!”

Spots are limited, please register ahead of time and cancel immediately if you cannot attend (so that someone else can). In order to register for a class, you must create an account and sign a waiver. If you are trying to purchase a ticket for a friend or family member please create a separate account for them (only requires a name and email address) and purchase a spot with that account.

Puppy Yoga & Pilates

Yes, we do puppy yoga and puppy pilates! These events are fundraisers for local dog rescues. These are not adoption events.

These events happen whenever a new litter of puppies comes into town with one of our partner rescues. Interested in hearing when the next Puppy Yoga or Pilates event will be? Sign up for our mailing list – you’ll be the first to know!


Weekly Open Hours

weekly schedule of classes and open hours

Daily Schedule

Check out the schedule below for our daily offerings. Click “Enroll” to sign up. Your first time is FREE, so come work out with us!


Closures & Adjusted Hours

Always check our schedule for any additional closures or adjusted hours that may occur.

  • Thursday, Nov 28th (Thanksgiving)
    • OPEN 6-11am
    • Closed 3-10pm
  • Friday, Nov 29th (Day After Thanksgiving)
    • OPEN (adjusted hours) 10am-2pm
  • Saturday, Nov 30th
    • CLOSED
  • Tuesday, Dec 24th (Christmas Eve)
    • CLOSED all day
  • Wednesday, Dec 25th (Christmas)
    • CLOSED all day
  • Thursday, Dec 26th (Day after Christmas)
    • OPEN (adjusted hours) 10am-2pm
  • Saturday, Dec 28th
    • CLOSED
  • Tuesday, Dec 31st (New Year’s Eve)
    • OPEN 6-11am
    • CLOSED 3-10pm
  • Wednesday, Jan 1st (New Year’s Day)
    • CLOSED 6-11am
    • OPEN 3-10pm