The class size isn’t overwhelming for me and the people are great. I never feel guilty if I don’t finish a set cause that just gives me a goal to work towards.Kayla A.
I absolutely adore the women’s lifting class, it’s a wonderful group of people and amazing instructor. Every class is an opportunity to try new things and perfect known ones in a way that works within each person’s unique physical capabilities and challenges. The circuits make the tough things possible and allow for sufficient time to execute good form and prevent injury. To quote our instructor it’s not really just a gym, it’s a community of people who do strong things.Serina G.