Rory Coyne

What are you training for… When I began training at S&U, I was training to row a marathon. I completed that on May 4th (~3 hours 17 mins). Now I strength train for general health and fitness.

What do you do with Strive & Uplift is… I do open gym usage in combination with Brazilian Jiu Jitsu. 

What’s your favorite thing about training with Strive & Uplift is… My favorite thing about training here is easy access to equipment and availability to work and home. 

What’s one thing you want to share with the gym community? Never set limits for yourself. Instead, focus on fulfilling short and long-term goals on your journey to better fitness or performance.