What are you training for? In general I am training to be a more well-rounded athlete, and to be as balanced as possible in my strength and ability. I’ve always enjoyed team sports including soccer, which I still play regularly, as well as ultimate and basketball in the past. I love being outside too, so staying fit lets me enjoy things like hiking and climbing. When I started lifting about six years ago I never imagined I’d grow to enjoy it so much, but I love it even still. Weightlifting has taught me a lot about myself and my limits, and I always feel better both physically and mentally when I am regularly at the gym
What do you do with Strive & Uplift
What’s your favorite thing about training with Strive & Uplift? I obviously love the community of people and doggies here because Strive & Uplift is so welcoming to every type of athlete and ability level. All gyms should be more like this! That being said, I have to say my favorite thing is the coaches. Each one has a unique perspective and useful knowledge to share, and are always happy to provide guidance at any time. I feel comfortable asking questions and learning from their experiences, which makes my training that much more effective and rewarding.
What’s one thing you want to share with the gym community