Team     Facility     Swolemates (Testimonials)

We are here to support the whole athlete

None of us exist in a bubble – we bring our experiences and unique personality to every part of our lives. At Strive & Uplift, we welcome everything that makes you the person who you are and are ready to support your health and fitness through our programs and with this space.

We believe in striving to be physically fit

What that looks like for you is dependent on your goals! That’s why we offer a wide variety of class options, from lifting to core-focused, from dedicated training courses to classes you can drop into as your schedule permits. On top of that, you can come in to work out independently or work one on one with our coaches. Whatever you’re hoping to achieve, we are here for you!

We believe in uplifting each other

When you come into this space, whether to work out, play games, or share in a community event, we hope you feel a positive connection with those around you.

While working out, uplifting each other means giving someone a spot, sharing equipment and space, or giving encouraging words and high fives. When you’re playing games, it means respecting fellow competitors above all else.

It means speaking respectfully and being welcoming to people of all backgrounds. This also means supporting those with limited resources and lowering barriers to access of services.

The communities people belong to are a part of what supports the health of the whole person. As such, we welcome community meetings and other events for the groups you’re engaged in!

Strive & Uplift Seattle Team


Swolemates (Testimonials)

Meet some of our amazing members and hear how they Strive & Uplift!